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100 easy recipes for real life—and real results.

High-protein, low-calorie meals made for busy weeknights, family dinners, and sustainable weight loss. No complicated techniques or hard-to-find ingredients.

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Cover of Jenna Ewing's cookbook featuring nine colorful high-protein meals
100 recipesMacros includedFamily testedMade with real ingredients
Preview pages from the 100 recipe cookbook

Built for real life

Food that supports your goals—not another restrictive diet.

These are the wraps, salads, chicken, beef, fish, sauces, and desserts Jenna made for her own family while losing 50 pounds with a low-carb lifestyle.

  • 100 family-tested, low-carb recipes
  • Macros included with every recipe
  • Everyday ingredients from your grocery store
  • Wraps, salads, chicken, beef, fish & more

Jenna’s story

The cookbook that helped me lose 50 pounds.

Not a diet plan. Not food you have to choke down. Just satisfying recipes I kept coming back to.

Jenna before her 50-pound weight loss
Before
Jenna after her 50-pound weight loss
After
100 Easy Weight Loss Recipes cookbook cover

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100 Easy Weight Loss Recipes

By Jenna Ewing · Digital PDF cookbook

$9.99$14.99Save 33%

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