Instant digital download
100 easy recipes for real life—and real results.
High-protein, low-calorie meals made for busy weeknights, family dinners, and sustainable weight loss. No complicated techniques or hard-to-find ingredients.
Built for real life
Food that supports your goals—not another restrictive diet.
These are the wraps, salads, chicken, beef, fish, sauces, and desserts Jenna made for her own family while losing 50 pounds with a low-carb lifestyle.
- 100 family-tested, low-carb recipes
- Macros included with every recipe
- Everyday ingredients from your grocery store
- Wraps, salads, chicken, beef, fish & more
Jenna’s story
The cookbook that helped me lose 50 pounds.
Not a diet plan. Not food you have to choke down. Just satisfying recipes I kept coming back to.
What readers are saying
Real people. Real results. Real yummy.
“The sauces and dressings in this book are incredible. I use them on everything! Best purchase I’ve made for my kitchen in years.”
— Natalia Q
“I love how every recipe uses normal ingredients I can find at my local store. No hunting down weird stuff — just great food that’s easy to make.”
— Kaye H
“The chicken recipes alone are worth the price. So flavorful, so easy, and I feel great knowing exactly what I'm eating.”
— Hannah L
“I've tried so many cookbooks that just sit on my shelf. This one I actually use! The recipes are incredibly yummy and I love how easy they are to make.”
— Ashlin Z
“I bought this for my wife and ended up cooking half the meals myself. The instructions are super clear and the food is genuinely delicious.”
— Ty H
“As someone who hates complicated cooking, this cookbook is a game changer. Simple steps, amazing taste, and I’m actually losing weight.”
— Alan F
“Finally, a cookbook that understands busy moms. Everything is easy to follow and the macros make tracking so simple. Highly recommend!”
— Lindsay H.
Start cooking today
100 Easy Weight Loss Recipes
By Jenna Ewing · Digital PDF cookbook
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